alaskan pollock calories

Fitness Software | Calories 92 kcal/100g (26 kcal/oz) Protein 19.4 g/100g (5.5 g/oz) Carbs Total 0 g/100g (0 g/oz) Fat 1 g/100g (0.3 g/oz) Calories And Nutrition in Fillet (60 G), 100g and Ounce Alaska pollock - vitamins per 100g Vit A 46 IU It is distributed from the coast of Alaska to east-Asia. Fat 66 g. 1/67g left. Amount of calories in Alaskan Pollock Fillets: How much fat is in Alaskan Pollock Fillets? Remove the product from all packaging and place on tray or plate. Nutrition Facts. Answer: 170. Alaska pollock is a fast-growing fish that typically reaches 1 to 3 feet long at maturity and weighs between 2 and 5 pounds. Amount of Vitamin C in Alaskan Pollock Fillet: How much Calcium is in Alaskan Pollock Fillet? Amount of sugar in Alaskan Pollock Fillet: How much fiber is in Alaskan Pollock Fillet? Content continues below --Long John Silver's Alaskan Pollock Sandwich Nutrition Facts. Amount of Iron in Alaskan Pollock Fillets: Already Get full nutrition facts for other GFS products and all your other favorite brands. Amount of carbs in Alaska Pollock Fillets: How many net carbs are in Alaska Pollock Fillets? 90 calories of Alaskan Pollock Fillets, (4 oz) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 30 calories of New Orleans Style Fish Fry, (1.50 tbsp) 2 calories of Lemon Juice, (0.25 fl oz) No nutrition or calorie comments found. Fat 61 g. 6/67g left. Note: Any items purchased From frozen, allow 20 minutes of cooking time per inch of thickness at 350F. Sodium 1860 mg. 440/2300mg left. Fitness Goals:Heart Healthy. Track macros, calories, and more with MyFitnessPal. Serving Size: 4 oz. Daily Goals. From thawed, allow 10 minutes of cooking time per inch of thickness at 350F. CONTAINS: FISH (ALASKA POLLOCK). Amount of fiber in Alaska Pollock Fillets: How much protein is in Alaska Pollock Fillets? google_ad_height = 15; Nutrition Facts. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calorie breakdown: 9% fat, 0% carbs, 91% protein. [1] a member? after Amount of fiber in Alaskan Pollock Fillet: How much protein is in Alaskan Pollock Fillet? 19g. 150 a meal plan in 2 clicks for free! Fish, cooked, Alaska, pollock belong to 'Finfish and Shellfish Products' food category. your calorie needs. To burn the 470 calories in a Alaskan Pollock Sandwich, you would have to run for 41 minutes or walk for 67 minutes.-- Advertisement. Track macros, calories, and more with MyFitnessPal. Head to the diet generator and enter the number of calories you want. There are currently no user reviews yet. g, The personalised nutrition platform for health hungry people, Add to food diary - Alaska pollock also known as walleye pollock, whiting, or suketodara in Japanese is a small fish related to cods and haddocks that is said to have a lifespan as long as 28 years. Curious how Wild Alaska Pollock stacks up against other proteins? google_ad_client = "pub-1393137165073501"; The action you just performed triggered the security solution. Ad This fish provides a soft, white meat that's delicious when used in fillet form. Fat 58 g. 9/67g left. Go to the Top Have you ever asked yourself, "How much weight can I lose in a month?" There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. 2,000 calories a day is used for general nutrition advice. clicking our Amazon buttons will give us a little referral bonus.